As one coach put it; this is going to save us 2 months of the year but not having to go outside and teach our players how to slide properly!

Solid base one piece design. Will not break and guaranteed to last a lifetime! Comes with one pair of slide socks additional pairs available separately.

The explosive side to side drills improve lateral speed, change of direction movements and stamina. Non-skid bottom surface keeps the board in place. Solid base lies flat and does not buckle. "Fresh Ice" polymer platform with built in handles for carrying. High impact plastic bumpers adjust quickly (no tools required). Width: 26 inches x 8' long. The board itself is adjustable in increments so that you can work young athletes over a shorter distance and larger athletes over the full distance.