75% of injuries are caused by people not warming up correctly!

We have therefore put together a 'Personal Kit' for players. We ask that the safety glasses are worn when using the elastics.

Extremely popular with tennis players and players of all levels of ability. Can be used for a variety of other sports as well.

Consists of: 2 x Grab Handles - 2 Elastics - Ankle Strap - Door Handle Anchor and Safety Glasses. The Strength & Conditioning Booklet is packed with 38 photos showing all the exercises possible. Work-out between games, court-side, in a hotel room or in your home.