Various studies have shown that training on a Vibration Plate has a positive effect on the general health and wellbeing of users. The three most important elements of a vibration plate were taken into account in the development of the new Bremshey Sport® Vibration Plate Control:

• Correct frequency
• Correct amplitude
• Length, in seconds, of training

Extensive research has indicated that an excessively low or high frequency of exercise does not have the desired positive effect on the general health and wellbeing of users. The new Bremshey Vibration Plate starts at 20 Hz (to max. 60 Hz); various studies recommend this as a minimum for improving and increasing muscle strength, for example. The amplitude of the vibration plate and the number of seconds of training are - as indicated – important sales arguments.

All these important basic principles were taken into account when developing the Bremshey Vibration Plate, resulting in a first-rate product with an excellent price-quality ratio. Bremshey Sport® is also known for the functional design of its products. This is apparent down to the smallest of details in the new Vibration Plate. The Control offers numerous options to give a full body workout” substance and significance!

The new Bremshey Sport Control vibration plate has various important advantages:

• A contemporary yet particularly functional design.
• Stable, strong and designed for 100% user-friendliness.
• After easy assembly the product is ready for use; truly “Plug & Play”.
• The platform functions independently of the rest of the machine. The front extension is therefore highly stable; the monitor can be read easily as only the platform vibrates.
• Broad platform: suitable for many exercises aimed at full body training.
• The platform is finished with a thick, comfortable rubber mat; every possible seated exercise is therefore highly comfortable for the user.
• The ergonomically designed handgrips offer many options for various different exercises.
• The flexible – extra – handle straps on the side of the machine offer many extra options to maximise exercise variation.
• An extra start/stop button is also available on the underside of the Control. All low-level exercises can also be carried out easily and comfortably.