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Multistage Fitness Test CD |
A reliable bleep test, used worldwide by schools, top sports clubs, the emergency services and armed forces. This easy to use field test for aerobic endurance is imune to the distortion/stretching that cassettes develop and is a reliable tool for frequent adn accurate fitness assessments, that can be used for individuals or groups. Complete with instructions adn a table to explain the results, the only additional equipment required are two markers placed 20m apart.
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