Tunturi Unique: t-roadª program provides the outdoor experience for your indoor training! t-rideª programs provide a realistic simulation of outdoor biking t-Music programs provide a motivating beat for the user to work out to. Comfort: Proper ergonomics: adjustable seat (height and tilt), handlebars (angle and height) and monitor (tilt) Comfortable pedals even without shoes Silent operation system. Safe: Use of high quality materials: frame is very sturdy and stable ¥reliable resistance system with high power output. Simple: Easy to use console with only 4 push buttons and a selection wheel X-large 7 inch color graphic display. Product monitor offers 8 language versions for feedback and instructions.